It’s a new week! Monday, back at the gym! There is a good chance that most of the people in the gym on a Monday were not in there training on Saturday & Sunday, or for that matter maybe not Friday either, after all, its Friday!. But Monday….NO ONE misses Monday! It’s a new day [...]
Massage therapy helps to dilate the blood vessels, which improves circulation, which is necessary for flushing out toxins that exist throughout the body (lactic acid) that can cause problems such as swelling and muscle soreness. It also increases the amount of red blood cells, protecting the body from anaemia. For athletes, it is very important [...]
Being skinny sucks! How do I know this? Well pretty simple I grey up skinny with 3 older brothers, which essentially made my life hell and was one of the biggest reasons I started working out! On top of that I am 5 7”, which made being skinny even worse!! About the age of 16 [...]
A couple of weeks ago Andy Pratt (Creator of Warrior Built) & I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We hit the gym the whole time there, but [...]
Here is the weird thing about Fish Oil. It’s a GOOD FAT (EFA Essential Fatty Acid) and the more you take the more it AIDS with Fat Loss. The chemisty behind it doesn’t matter, all you need to know is by adding this you will LOSE FAT! So Get IT! Fish Oil Supports cardiovascular health [...]
Zero-Stim is a weight loss supplement that, like its name promises, contains zero stimulants. It is formally known as Venom Special Tactic and is produced by ALR Industries. The product is marketed towards weight loss product consumers tired of getting “jitters” and “jiggles” all day from supplements containing stimulants like caffeine and guarana. Zero-Stim is [...]
MPOWER® is the world’s first dietary supplement designed to immediately stimulate mitochondrial biogenesis, a natural process that has been attributed to the exceptional leanness and endurance of the world’s greatest athletes. Mitochondria burn fat. MPOWER increases the number and size of mitochondria (mitochondrial biogenesis) inside muscle. This causes immediate energy and long lasting fat burning. [...]
Hyperdrive 3.0 is a new version of their previous diet pill, Venom Hyperdrive. It comes from a company called ALR and is coined as being a “Daytime Energy & Fat Loss Formula.” According to their website, Hyperdrive 3.0 “is specifically formulated for healthy adults seeking the most aggressive formulation for fat loss” and is “a [...]
Go beyond shredded with F-10™, fat incinerator! F-10 was designed to burn fat – fast! F-10 combines the most cutting-edge fat loss ingredients into one powerful formula strong enough for professional physique athletes. F-10 will: * INCREASE ABDOMINAL FAT LOSS BY 298%! * BOOST RESTING METABOLIC RATE BY 11%! * CRUSH APPETITE AND CRAVINGS! * [...]
The combination of ephedrine & caffeine (EC) appears to be among the best weight loss regimens available today. This remarkable combination: 1. Increases fat loss. 2. Maintains muscle mass. 3. Prevents the fall of HDL cholesterol during weight loss. 4. Increases insulin sensitivity. 5. Reduces lipogenesis. 6. Is very safe (despite recent sensationalist news reports [...]