Comments on: 5 Supplements That Are A Waste Of Your Hard Earned Money

By: Rob King

Rob King — Wed, 27 Apr 2011 14:10:45 +0000

Hey Issac

I havent used it because I haven’t use any pro source supplements (I live in Canada). Keep me posted all the same ok! Really appreciate feedback

By: Issac

Issac — Wed, 27 Apr 2011 10:11:36 +0000

hey Rob i was wondering if Vectron from prosource works because it has alot of good reviews. i am looking forward to get lean for the summer.

By: Rob King

Rob King — Sun, 02 Jan 2011 23:03:08 +0000

Hey man,

Dont say you are stuck because then your mind will convince you that you are stuck.

Supps sound good, but more important how is your TRAINING & NUTRITION??? you didnt even mention these 2 factors and these are the BIGGEST factors for making gains!!

Give me more info and I will try to help you ok.

By: Jonnyboy

Jonnyboy — Fri, 31 Dec 2010 20:14:48 +0000

im just curious…i started lifting about 6 months ago…started at 140lbs at 6 foot tall…was taking purple K with a weight gain protien, omega 3 chew, tri flex sport, and GNC Mega mens sport vitamens…putting on 25 pounds has been great but my results have pretty much came to a stand still….cant seem to get over the 165 lbs mark…im gonan say im a hardgainer…

im currently switching my routine, and supplement…gonna try out the encharge and stack it with the helix 24 with a non weight gainer protien and the same vitamins… i eat losts also…is there anything else i could be doing..?

By: dinos

dinos — Tue, 02 Nov 2010 13:51:22 +0000

all of this info are true …but it is paid bye the compaies to promote this and that brand…..

wake up people….

By: Larry Currence

Larry Currence — Tue, 26 Oct 2010 01:27:25 +0000

While Soy may not rank with Whey, it is certainly not WORTHLESS!

The clinical study done at the University Of Chapel Hill about estrogenic effects were based on tests performed on labs rats, not humans. (suggested as a possibility, not found)

1. Based on large/abnormal consumption (5x the normal amount of genistein)
2. Tested on young rats or embryos.

I haven’t read where the FDA plans on pulling soy milk because of infant problems linked to it’s consuption.
And too much of anything isn’t good, no matter what the source.

My personal preference happens to be Whey, by the way.

By: Juan Carlos

Juan Carlos — Tue, 17 Aug 2010 14:51:35 +0000

Also i am currently taking Methyl 1D, T911 and a performance creatine (pill form). Are these safe products to take?

By: Juan Carlos

Juan Carlos — Tue, 17 Aug 2010 14:49:29 +0000

Hey Rob,

Ive been working out consistantly for the past 4 years. Used to be about 40 pounds overweight and have lost it since. Currently im trying to build some muscle and lose fat in my belly. I guess the question i have is there a product i can take that could help me get these results quicker? Also recently ive been experiencing alot of fatique and pain. Is there a recommended time to rest your body? Ive only really taken about 2 weeks rest in 4 years

By: James Tipton

James Tipton — Mon, 16 Aug 2010 23:45:39 +0000

Hey Rob,
I have a couple of questions, 1rst the Jack 3d says do notuse more than 5 days out of 7,I have split my workout up : upper body one day, abbs & lower the next: and I’m in the gym everyday. Is there an alt. to get the same results without the so-called unwanted effects the lable warns about?
2nd , when is the best time to take the extend? I’m in the gym everyday at around 3:00pm for about 2 hours a day.
also what, if anything do you know about this ‘ Tsunami Strike ‘ , it sounds good , but out of my price range.

By: con

con — Mon, 16 Aug 2010 11:14:47 +0000

hey i wana rip up in september and i just want to know wat protein 2 buy… i wana do a 12 week riping cycle