Comments on: Feb Q n A http://www.robkingfitness.com/q-n-a/feb-q-n-a/ Fitness, Business, Lifestyle Mon, 23 Jan 2012 00:55:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Matt http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-241 Matt Wed, 24 Nov 2010 21:17:10 +0000 http://robkingfitness.com/?p=1115#comment-241 Hey rob, looking for a new workout routine. Right now I do everything in one work out. I want to break it down to shoulders, tri, bi, chest , legs, etc on different workout days and spend more then an hour at it. Do you have or know of a book/program that would lay this out for me? Or if you are able to help me out? Thanks rob. Hey rob, looking for a new workout routine. Right now I do everything in one work out. I want to break it down to shoulders, tri, bi, chest , legs, etc on different workout days and spend more then an hour at it. Do you have or know of a book/program that would lay this out for me? Or if you are able to help me out?
Thanks rob.

]]> By: Matt B http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-240 Matt B Wed, 24 Nov 2010 20:46:56 +0000 http://robkingfitness.com/?p=1115#comment-240 Hey rob, workout question. Right now my routine is, chest,biceps,tricps,bit of shoulders, legs and fore arm. Usually all in the same workout and no breaks between workouts. Ive been doing it a while and havent seen alot of gain. Now I am looking to break it up and do shoulders one day, biceps another, the Tri, chest and legs all on different days, i hear that is the best way to do it. I am looking for a program or book that will show me what to do on these days for the targeted areas and for workouts that will last me and hour or more.. Not sure if you know of a book or program i can get or are able to help me yourself? Thanks rob. Hey rob, workout question. Right now my routine is, chest,biceps,tricps,bit of shoulders, legs and fore arm. Usually all in the same workout and no breaks between workouts. Ive been doing it a while and havent seen alot of gain. Now I am looking to break it up and do shoulders one day, biceps another, the Tri, chest and legs all on different days, i hear that is the best way to do it. I am looking for a program or book that will show me what to do on these days for the targeted areas and for workouts that will last me and hour or more.. Not sure if you know of a book or program i can get or are able to help me yourself? Thanks rob.

]]> By: Rob King http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-239 Rob King Thu, 04 Nov 2010 02:16:25 +0000 http://robkingfitness.com/?p=1115#comment-239 Never tried Argnine on it's own, but with combo products. Got a link for that product? Never tried Argnine on it’s own, but with combo products.
Got a link for that product?

]]> By: nick http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-238 nick Mon, 01 Nov 2010 10:16:43 +0000 http://robkingfitness.com/?p=1115#comment-238 hey Rob - quick question. Have you tried L-Arginine? More specifically Dr Allens Matrix ARG. The product seems very reputable but just curious as to what you think. Cheers Nick hey Rob – quick question. Have you tried L-Arginine? More specifically Dr Allens Matrix ARG. The product seems very reputable but just curious as to what you think. Cheers Nick

]]> By: Rob King http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-237 Rob King Mon, 31 May 2010 21:09:25 +0000 http://robkingfitness.com/?p=1115#comment-237 Hey Matt I wouldnt bother. Jack3d and NO Synthesize has enough. I think your ok. IF you wanted to add more maybe some in the AM but i really don't think its essential Get yourself some BCAA's for during the workout instead of more creatine Hey Matt

I wouldnt bother. Jack3d and NO Synthesize has enough. I think your ok.
IF you wanted to add more maybe some in the AM but i really don’t think its essential

Get yourself some BCAA’s for during the workout instead of more creatine

]]> By: Matt http://www.robkingfitness.com/q-n-a/feb-q-n-a/#comment-236 Matt Mon, 31 May 2010 19:36:30 +0000 http://robkingfitness.com/?p=1115#comment-236 Hey rob, I was wondering about creatine powders. I am currently using Jack3d and synthesize in my stack and was looking at maybe throwing in Creatine powder...notsure if you can do that though? and if not, if I switched to creatine powder instead of jack3d would I see a physical difference? Just wondering your opinion. Hey rob, I was wondering about creatine powders. I am currently using Jack3d and synthesize in my stack and was looking at maybe throwing in Creatine powder…notsure if you can do that though? and if not, if I switched to creatine powder instead of jack3d would I see a physical difference? Just wondering your opinion.

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