So I am here in Las Vegas for some fitness seminars and I was lucky enough yesterday to train at Xtreme Couture MMA Gym here yesterday (Blog Post coming on this later). Our workout got a LOT better when Randy Couture came in to train! I got my picture with him (which essential made my [...]
Tomorrow I am off to Las Vegas with my good friend and Top Personal Trainer Andy Pratt. I am pretty excited for this trip! But it isn’t all sun & strip clubs! I am going down there for a reason, a BIG REASON! I have been keeping this quite for a bit now but here [...]
APPLICATIONS FOR WARRIOR BUILT 6 WEEK TRANSFORMATION ARE CLOSED. Enter your information for the next group Name Email Let me ask you a question. How have the last 6 weeks of your training gone? Are You Ripped? Did You get the body YOU WANT? How about the last 12 Weeks? Any Different? 3 Months? Think [...]
This week I chose to review my current favorite protein powder – Myofusion from Gaspari Nutrition. I can’t say enough about this protein! It is just plain awesome! I have used many proteins since I opened Heavyweights and I have to say that this is one of, if not THE BEST tasting & mixing proteins [...]
THANK YOU For signing up! Get ready for an intense but awesome 21 Day Fat Loss Program! Please email me RIGHT NOW at [email protected] (this is my personal email and this will be who I contact you with program info.) So email me right now and get ready to have a amazing time at our [...]
Well this weekend I attained 3 of my goals that I had set for this year. To get my bodyweight down to under 180 lb. (at the weigh in i was 179.5) To Compete At The First Bushido Open (I got 3rd in my division which I was happy with) To NOT Get injured LOL [...]
First off THANK YOU To everyone who wished me a Happy Birthday On FaceBook Friday! It made my day! So Friday past I turned 36 years old (young) or whatever you care to call it! But I turned 36. It’s a weird number because I can no longer look back and say “well I am [...]