1 MR Supplement Review

Posted: 07.29.10

OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep! I used 1 scoop last night around 930 and couldn’t sleep a bit last night! I had a great workout mind you, but never slept much.  So be careful taking this late at night if you [...]

Muscle Imbalances Revealed

Posted: 07.26.10 Tags: , , , , , , ,

I am going to tell you how I went from having an AWESOME Squat of 5 plates per side to the point where I couldn’t squat 135lb. I am not lying. Here are the 10 steps to doing this 1. Lift Heavy ALL The Time 2. Don’t Stretch 3. Don’t Warmup Properly 4. Don’t Do [...]

Gold's Gym Venice Beach Experience

Posted: 07.22.10

My Gold’s Gym Venice Beach Experience The Only thing Cooler Than Gold’s Venice is MY T-SHIRT! Let me start by saying that going to Gold’s Gym Venice Beach was one of the coolest experiences of my life! I was in California a few weeks ago on Business and decided to stay an extra day to [...]

Interview with Fat Loss Expert Craig Ballantyne

Posted: 07.21.10 Tags: , , , , , , ,

Craig first off thanks for taking the time for this interview.   I know your  very busy.  Maybe you can share some quick back ground  for readers than may not be familiar with you and your area of  knowledge. Like most folks in the fitness industry, I played a lot of sports when I was  younger. [...]

Interview With Marc Lobliner – Scivation Supplements Xtend Canada

Posted: 07.16.10 Tags: , , , , , , ,

To Find out how to win 5lb whey, Xtend and can we do Quake 10.0 FREE Keep Reading & Check The End Of This Post ——————————————————————————————————————————————– Marc first off thank you for taking the time for this Interview!  I know your very busy both with your business & upcoming competition. Maybe you can tell us [...]

What's YOUR Goal?

Posted: 07.10.10 Tags: , ,

Note: There is a BIG question at the bottom of this post that I would love for you to answer, looking forward to your response

Why Do I Need ZMA?

Posted: 07.10.10

Why Do I Need ZMA? Lack of zinc and magnesium is widespread in the broad population. It is even more frequent in athletes and very active people because these minerals are lost during workouts. The impact this has on physical performance is unknown. In 1998, the mineral status of over 250 NFL players was tested [...]

Is Your Gym Making you FAT & LAZY?

Posted: 07.07.10

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  Is your gym making YOU FAT & LAZY? I have a question for you.  When was the last time you had a HARD workout? Think about it for a second…..  When was the last time you felt that you WORKED OUT, not exercised.  I am not talking a little sweat or a little pump, [...]