I always tell everyone at my gym Heavyweights Training Center to get "Comfortable Being Uncomfortable". It's actually painted on the wall above the entrance of our class area. I always tell everyone to NOT be afraid of failing. I always tell everyone to DREAM BIGGER. Well today I reached...
My friend Mike Whitfield is launching his Workout Finishers 2.0 this week. It's been all over Facebook and email for a good reason, it WORKS. Finishers are simply body weight workouts, you can do anytime, anyplace, anywhere that are scientifically proven to burn fat and build muscle. We...
It makes me very happy to bring my friend an amazing coach, athlete and person Julia Ladewski to Heavyweights Training Center for a two day seminar. Julia's competitive number were at 123 body weight. => 413 squat => 275 bench => 385 deadllift In this 2 day seminar Julia will...
My good friend and mentor Martin Rooney has released a new video on his "Training For Warriors System". The Training For Warriors system can be used by anyone no matter your goals and it is one of the best certifications I have ever done. If you are...
The last few weeks I have been working on something VERY big for Heavyweights and my clients and readers. I started my fitness business in 1999 at my parents' house. From one shelf of supplements I have grown Heavyweights into a fitness community like no other. Today...
What a crazy 48 hours it has been. Friday night we were at HWTC getting things ready for orientation to our 42-day programs. ALL our 42-day programs started Saturday. With almost 400 people registered for a variety of 42-day programs, it is no small task to...
I love our gym, and I love what we do at Heavyweights Training Center. We offer the BEST in fat loss, sports performance, coaching, training, nutrition & supplements. Take a tour of HWTC! It's my mission to bring the BEST to my members. // Post by Heavyweights Training...
Globe Gripz Review I love training toys. My newest training toy that I use in my own training and with my students is Globe Gripz. Thanks to the team at Globe Gripz for sending me a pair of their Globe Gripz for review. I have been using...
This is a guest blog post from one of our Heavyweights Training Center members Keith Budden. Keith has made such a dramatic transformation in fat loss (and getting strong as an ox) that I asked him to share his story. --------------------------------------------------------------- Hi, my name is Keith Budden, and...
I love powerlifting and I LOVE prowler training. One of my favourite sites that I have been reading for years is EliteFTS. EliteFTS.com and its owner Dave Tate do amazing things. They put out a ton of quality articles on EliteFTS.com and their training gear is...