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Rob’s Reccomended Reading Oct 29

I usually spend a big portion of my Sunday's reading. Everything from Fitness Blogs, to Investing, Marketing, SEO, Small Business, the works. Here are some of my favorite reads from this week. Muscle Tightness : Overactive Fatigue vs. Dysfunctional Stifness - Dean Somerset  (Great read, a bit above...

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Happy Thanksgiviging!

Happy Thanksgiving to all my Canadian readers, and if your not Canadian well Happy Thanksgiving anyways! More often than not we never take the time to stop and appreciate all that we have so I am going to do this right now.  Because I am beyond...

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Living The Dream

I am pretty excited for some big things I have coming up. Yesterday I took the plunge to register for Charles Poliquin's Biosignature Level 1 in June 2012 in Toronto.  Yes I had to book it up ahead of time this far, that's how in demand...

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The Problem With Kettlebells

I just finished up an amazing 2 day "Training For Warriors" certification with one of THE BEST trainers in the world, Martin Rooney. I will be posting some killer blog posts this week you won't want to miss them. One thing Martin covered was Kettlebells and the...

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