On Friday April 2 I had one of the coolest experiences of my life, it was the day I met Bruce Lee. I got to pay homage and respect to someone that has greatly influenced my life, and thousands upon thousands of others, maybe even you. He...
Super Hero Workout Review I don't know about you but I am a HUGE fan of Super Hero's. Growing up I was a bit of a Spiderman Freak but as I aged I went more towards Batman. [caption id="attachment_5218" align="aligncenter" width="300" caption="Me & my friend Gill dressed...
If you are looking for a Jack3d alternative check out Decimate. I have been using Decimate for a few weeks now and I really like this product. Since Jack3d has been banned in Canada (no idea on this still since I heard today our local GNC is...
REESE'S SUGAR FREE I am not gonna lie to you, I am pretty much addicted to Reese Peanut Butter Cups, and I have to fight my addiction every day. Sometimes I lose to my addiction, and losing to that addiction makes me oh so happy. However...
The REAL Benefits Of Shake Weight Hey Rob King here and I hope you are doing awesome. I get asked a ton of questions every week and last week I got asked about the good ol Shake Weight. If you aren't familiar with the shake weight you may...
Hey I hope you are doing awesome. Every Monday I usually take a few hours and catch up on some good blog reading. So I thought I would share them with you. Please share and hit the "Like" button on my blog, thanks! Artificial Sweetners Are They Good...
Jack3d In Canada So I would love to tell you about how I can sell you Jack3d in Canada, but it seems that Health Canada won't let me do that. For some strange reason 90% of online retailers are allowed to sell Jack3d in Canada, however I...
This is an interview I did with a buddy of mine Travis Stoetzel. I met Travis Stoetzel or "Travis The Tank" as I like to refer to him, at a fitness seminar a few months back. The guy had the build I like to emulate, athletic,...
This is a story of me and a nasty Bicep Tear and my recovery so far. It happened about 3 years ago. It's a great story, but not if you have a weak stomach. I can still remember the the sound of my Bicep Tear perfectly. It sounded...
