I made a comment a few weeks ago on Facebook about what I was reading daily and I had a few people request it, so I am gonna throw out some stuff I found interesting, awesome, and totally out to lunch. Welcome to my brain. If you...
PLEASE Hit The Like Button RIGHT NOW TO Spread The Word Of Jack3d Getting Banned. What will they BAN NEXT?? To order Jack3d in Canada (Since I can’t sell it) go to wwwJack3dCanada.com Jack3d Banned In Canada. I am a little pissed off right now. Actually let me rephrase...
I am in the process of updating a lot of my books and reports and I found an oldie but goodie that I had almost forgot about. I want you to have this, no email required, no anything, just download and read and post some feedback...
"The Difference in Extraordinary and Ordinary is just that little extra." -Martin Rooney Martin made it clear he didn't invent that quote, but that doesn't matter. What matters is how powerful it is. A few weeks ago I was in Seattle for 1one day seminar with some...
It was Christmas 2006, I was 20 years old and 204lbs. One photograph is all it took for my eyes to open and realize how unhappy I was with what I had become. I had high cholesterol, could not walk up a flight of stairs...
I LOVE the look on my clients faces when I tell them that to "Get Leaner They Have To Eat More Food". I might as well have just said "You won a million dollars", because the look I get is priceless, almost like they are expecting...
Unless you have been under a rock for the last few months and haven't heard about Metabolic Cooking from Dave Ruel I have something here that you HAVE to check out. Dave Ruel is a good buddy of mine and an awesome guy. He is the...
Seattle Perform Better Seminar It's my first time in Seattle and I am loving it here so far! I have Seminar Saturday which I am REALLY excited for on Saturday with some of the top trainers in the WORLD! Martin Rooney, Todd Durkin, Alwyn Cosgrove,Rachel Cosgrove. It...
WOW. After my email and blog post yesterday about who cooks & trains on Sunday I can't believe the response I got both in terms of Facebook messages & e-mails! What was even cooler was that a bunch of my clients in return posted what they had...
I just started another 42 day (6 week) program yesterday. My goals are to build some muscle (3-5 lbs) and lower the bodyfat just a little bit. I haven't focused on building muscle in a while so this is gonna be fun! ...