Meeting Branch Warren was by far one of the coolest experiences of my life. We had Branch Warren in back in 2009 for The Heavyweights Classic BodyBuilding show, and man did he bring it that night! But first let me back up to first meeting...
Metabolic Cooking is a amazing new cookbook by Dave Ruel & Karin Losier. Dave Ruel is the creator of "Anabolic Cooking". If you are into taking care of your body and wanting to build a lean, muscular, healthy phsqique then you need Metabolic Cooking! Metabolic Cooking is a...
My good buddy Dave Ruel & his awesome girlfriend Karine just came out with this and I wanted to share it with you! Dave was the creator of "Anabolic Cooking" which is freaking fantastic! If you don't own a copy, well, you should! Grab this FREE now!...
I am here in Orange County California now just finishing up 3 days of mentally demanding but totally awesome seminars at Fitness Business Summit 2011. Being around smart and motivated people really can light a fire under your ass to get your business and life moving...
So about 3 years ago my doctor told me some devasting news, that I would no longer be able to lift weights intense again, and than there is no way I would be able to do jiu jitsu or martial arts...
Rob King Interviews Vanessa Tib First off thanks for taking the time for this Interview, I really appreciate it! Maybe you can give us some background on who Vanessa Tib is? No, thank you Rob for this opportunity. I was born and partially raised in the Dominican...
OK so you got me at a good time. The sun is shining, my 4 dogs are sleeping (they usually drive me crazy on nice days), and I just had a awesome cup of coffee. Why do you care about this? Because I want you to have this...
[caption id="attachment_4056" align="aligncenter" width="300"] Arnold Classic 2011[/caption] Arnold Classic 2011 Well it comes as no surprise to me that the Arnold Classic 2011 Weekend lived up to and even surpassed my expectations. What an amazing weekend! I have been to the Arnold Classic Weekend 7 times now (Yes...
I wanted to take a moment to our new group of Ripped In 42 graduates. Andy and I had such a overwhelming response for our Janurary 2011 RippedIn42 program that we took on more members than we had planned initially. We made sure because of this to...
(Yes I get paid awesome money to train amazing females, it's a rough job but someone has to do it!) Good Bye 36! Hello 37! Time goes by fast, don't ever forget that. The one thing you can never negotiate is time. You can always get a...