Well it's my birthday as I write this and I just finished a crazy morning with over 50 clients that me and my good friend Andy Pratt helped get in the BEST shape of their lives in only 42 days. More info...
Animal Rage In Canada If you are looking for Animal Rage in Canada I suggest you order from my company Heavyweights. Here is the product info on Animal Rage In Canada. Animal Rage. A shot of adrenaline, a surge of raw power, a current of electricity running from...
What Is Carb Cycling? I sent out an email yesterday about Shelby Starnes Carb Cycling Program and I had a ton of people e-mailing me wondering what the program was about, but even more so wondering what exactly is "Carb Cycling?". It's my fault for not going...
[caption id="attachment_3906" align="aligncenter" width="450" caption=""IN THE FACE!""][/caption] So get this, it’s a Saturday night in vegas I am back at my hotel room, chillin, getting ready to head to bed to get some rest. What? Vegas? Saturday Night...
If you don't know who Nate Green is, you should. I met Nate Green last year at one of my fitness business seminars and he seemed like a cool dude, But before I meet Nate I had already bought his book "Built For Show" (Which I...
It would be very difficult to find a more beneficial exercise than Deadlifts! Besides being a fantastic lower and upper body movement, deadlifts also helps to improve grip strength, and strength of the posterior chain. It can be done for higher reps (very taxing on the...
I hope you are doing awesome. Yesterday was Superbowl Sunday and I didn't even watch it! I have no cable so yesterday was a rest day and about 3 movies from netflix and a junk refeed night. However today is back on track and back building...
*************************************************************** If you like these videos and want to improve your bench & chest size my Build a Bigger Bench is on sale for 1/2 Price only 18$ this week!: www.BuildABiggerBenchPress.com/SALE **************************************************************** In case you missed it I am giving away FREE my 10 Unique Exercises To Build A Bigger...
Yes I have lost my mind, but this is something you CAN'T pass up! (Actually I am on my way to Vegas and need spending money badly...
Muscle Building Nutrition Myth #1: Eating Like A Pro Bodybuilder. Let’s face it, your not Jay Cutler or Branch Warren. If you are 275 lbs of pure muscle you don’t need to be taking advice from me. So my question is this, why are you taking advice...