I get asked this question a lot "What are the Benefits of Fish Oil". The benefits of fish oil are many but first let me tell you how I got started on the benefits of fish oils and why you should take them. I found out about the...
My good friends Vince Delmonte & Lee Hayward have teamed up to bring us something BIG for 2011, it's a 21 Day Muscle Building Program that I am really excited about. One thing about Vince & Lee is they are not full of B. S....
I would love to hear from you so please take a second and post a reply down below. Merry Christmas & Happy Holidays! Rob...
Dear Santa, First off i hope you are doing well. I know that trying to please everyone once a year is a very difficult job. Being self employed I know how hard being your own boss is, so I won't take much of your time. I have...
Minimizing Holiday Fat Gain So it's that time of year again, the next 2 weeks are madness and we all go through it. If you are like most people the gym and eating clean is the last thing on your mind. But do you think this...
UFC Octacgon Bday Cake Fat Loss Tips With Christmas fast approaching I figured a fat loss article may be needed. Considering I ate about 10 Reese Peanut Butter Cups Saturday night watching the UFC I figure I am not the only person trying to avoid putting on...
Dave Ruel has been a buddy of mine for a few years now. A few years ago Dave even competed at a show I created and promoted called The Heavyweights Classic, where we had Mr. Olympia as guest poser twice, needless to say we had...
Seems that everyone thought that this was a scam! I just wanted to clear the air that it isn't! Dave Ruel and I have teamed up to bring you a KILLER Deal and Bonus (Cuz that's how I roll lol). So I have had at least...
It’s a late Sunday night but I always use this time to write, read and work on cool projects. I am very lucky to have the job I do. Reading fitness websites & blogs and watching The Walking Dead on a sunday night isn’t too bad...
TEST Every Monday & Friday I plan to update this blog and bring you the best information on Fitness, Business & Lifestyle. To Get My Blog Updates Join My List & Add Me On Facebook.. Look Forward To Helping You. Rob King...