Blog

Lose Your Man Boobs!

Lose Your Man Boobs! Here is another amazing article by my Canadian Buddy Craig Ballantyne. Craig is a Fat loss expert and here is how you can Lose Those Man Boobs! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com You don’t have to go through life with man boobs (otherwise known as...

Read More

5 Fat Burning Tips

This is a great article by my Canadian Buddy Craig Ballantyne. Craig is a fat loss expert and has a fantastic NO B. S approach to his training and advice. By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com At this time of year, we can use every last tip to help...

Read More

Cardio Machines That SUCK!

Here is a guest blog post by my Canadian Buddy Craig Ballantyne, I couldn't agree with him more! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said,...

Read More

Cardio Sucks For Fat Loss

Here is a guest post by my good friend and fellow Canadian Craig Ballantyne about why Cardio SUCKS for fat loss! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but...

Read More