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Message Therapy Benefits

Massage therapy helps to dilate the blood vessels, which improves circulation, which is necessary for flushing out toxins that exist throughout the body (lactic acid) that can cause problems such as swelling and muscle soreness. It also increases the amount of red blood cells, protecting...

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On The Road Workout – Warrior Built Style

A couple of weeks ago Andy Pratt (Creator of Warrior Built) & I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We...

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Nutra Sea Fish Oil

Here is the weird thing about Fish Oil.  It’s a GOOD FAT (EFA Essential Fatty Acid) and the more you take the more it AIDS with Fat Loss.  The chemisty behind it doesn’t matter, all you need to know is by adding this you will...

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Zero Stim ALRI

Zero-Stim is a weight loss supplement that, like its name promises, contains zero stimulants. It is formally known as Venom Special Tactic and is produced by ALR Industries. The product is marketed towards weight loss product consumers tired of getting “jitters” and “jiggles” all day...

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