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Best Ways to Burn Belly Fat

By: Craig Ballantyne, CSCS, MS Turbulence Training for Fat Loss Best Ways to Burn Belly Fat I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if aerobics is better than strength training, or if traditional cardio...

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Fat Gripz & New DVD

I had my first full workout this morning with my Fat Gripz and they are freakin awesome!! I did some vertical one arm rows, pull downs, horizontal rows, reverse curls and normal bar curls. My forearms were pumped like crazy and my grip was being used way...

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