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3 FREE MMA Books!!

Hey I just wanted to let you know that Eric Wong is taking down the 3 free MMA books tomorrow at midnight, so don't miss out, go claim them now: => 3 FREE MMA Books!! The reason why he's giving you these 3 free gifts is because...

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St. John's and Corner Brook Unhealthy Citites

I found this rather interesting.  Even with all the gyms and fitness centers in St. John's we still have a long way to go. http://www.vocm.com/newsarticle.asp?mn=2&id=989&latest=1 A new report ranks two of our own, as among the unhealthiest of cities in Canada. The report card compiled by Best Health, graded...

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Gina Carano Vs. Satan

I love this little clip.  I love the training, I love the intensity, and I also love Gina Carano! Attention females, want to get in crazy shape?  Get off the treadmill and stationary cardio machines.  Come join us at Bushido for our Women's MMA Cardio or...

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Is My Gym Membership Tax-Deductible?

I got this article from a good friend of mine who is a bean counter. Thanks to him for the article and what I learned from it. If you want to learn how your gym membership may benefit you tax wise this article should help you. Rob ------------------------------------------------------------------------------------ Is...

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