I Won Bronze In Deadlifts at The 2015 PowerLifting World Champions In Finland!

  I Won Bronze In Deadlifts at The WORLDS! I posted this to my Facebook Page but I thought I would share with you. Yesterday was a GREAT day. I am honored to take home a bronze medal in deadlifts for Team HeavyWeights & Team Canada!! None of this would...

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2 Tips To Improve Your Bench Press (Videos)

When it comes to getting strong it's all about practice and technique. If you want to get stronger improve your technique, practice and get stronger. Here are two tips to help you improve your bench pressing.   [fbvideo link="https://www.facebook.com/video.php?v=1071893439503514" width="800" height="650" onlyvideo="1"]   [fbvideo link="https://www.facebook.com/video.php?v=1071945566164968" width="800" height="600" onlyvideo="1"]   [irp posts="13796" name="3 Tips...

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