5 Simple Things To Get You Leaner

5 Simple Things To Do To Get Leaner   I have been training really hard recently and I am stepping back on a natural bodybuilding stage in 2.5 weeks at 41 years young and I wanted to share with you some things that I have been doing...

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Penny Johnson HeavyWeights Best Transformation

Congrats to Penny Johnson on becoming a HeavyWeights Best Transformation! Penny  started with "Ripped In 42", then moved "Built In 42" then after that BikiniBodyIn42. Once she started the BikiniBodyin42 program she started Personal Training with my top student and HeavyWeights Coach Megan Carroll. Penny is hard working,...

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