5 Benefits Of Battling Ropes
5 Benefits Of Battling Ropes This article first appeared on StrongFitnessMagazine.com There are numerous benefits of using Battling Ropes in your training, but here are 5: 1. Improved Cardiovascular CapacityWhen it comes to cardio, think about battling ropes as sprinting for the upper body. High intensity, high-speed...