2016 CPU PowerLifting Nationals in Regina Saskatchewan

It has been an incredible week of lifting and coaching at the 2016 CPU PowerLifting Nationals in Regina Saskatchewan. With 20 athletes from HeavyWeights competing and my own competing in bench only and classic three lift it made for a very busy but amazing week. I flew...

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I Won Bronze In Deadlifts at The 2015 PowerLifting World Champions In Finland!

  I Won Bronze In Deadlifts at The WORLDS! I posted this to my Facebook Page but I thought I would share with you. Yesterday was a GREAT day. I am honored to take home a bronze medal in deadlifts for Team HeavyWeights & Team Canada!! None of this would...

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Presenting at the Training For Warriors Summit 2013

I always tell my students to "Get Comfortable Being Uncomfortable" and this is something I learned from my friend and mentor Martin Rooney. This past weekend was a big step for me personally and professionally. With over 50 people in attendance from 7 countries at the first...

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