Cooking Meals On Sundays

I just started another 42 day (6 week) program yesterday. My goals are to build some muscle (3-5 lbs) and lower the bodyfat just a little bit.  I haven't focused on building muscle in a while so this is gonna be fun! ...

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Metabolic Cooking

Metabolic Cooking is a amazing new cookbook by Dave Ruel & Karin Losier. Dave Ruel is the creator of "Anabolic Cooking".   If you are into taking care of your body and wanting to build a lean, muscular, healthy phsqique then you need Metabolic Cooking! Metabolic Cooking is a...

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Cooking Tips To Burn Fat!

  My good buddy Dave Ruel & his awesome girlfriend Karine just came out with this and I wanted to share it with you! Dave was the creator of "Anabolic Cooking" which is freaking fantastic!  If you don't own a copy, well, you should! Grab this FREE now!...

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