What a week it’s been….

Posted: 10.31.11

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  I finally have a day off to relax and I am just listening to some Pearl Jam Twenty and playing catch up on what has been one of the craziest, yet busiest weeks of my life. I have been dieting along with my Rippedin42 members for the last 42 days.  I always train but [...]

Shocking Results

Posted: 01.14.11

Guest Blog Post By Randy Head. Randy has been a long time friend and customer.  With over 30 years in the trenches of the weight room he has learned a thing or two.  When Randy speaks, I listen.  You should as well.  Here is a great blog post from him.  I look forward to more [...]

Shawn Gambin – Heavyweights Customer

Posted: 12.02.10

First off I have to say a huge congrats to my friend and Heavyweights Customer Shawn Gambin at winning the OVERALL 2010 NLABBA (Newfoundland & Labrador BodyBuilding Association) show. To me Shawn Gambin is a throw back to the old school bodybuilders like Frank Zane, who treated their body like Art. Shawn took a full [...]

Randy Head – Heavyweights Customer

Posted: 11.20.10

I need to take the time to make a blog post about a guy who is a great customer, friend, mentor, and inspiration.  His name is Randy Head and if you don’t know him you should.  He is one of those people that you need in your life, kinda guy you need in your corner, [...]