My friends John Romanello & Dan Go have something really good I want to share with you. I met Dan at a Seminar about 2 years ago and we really clicked.  He is my “Brother From Another Mother” as well he is Asian and I am about as white as you get lol.  But we [...]

This a guest blog post by my good friend Dan Go on Intermittent Fasting. Hope you enjoy it! ————————————————————————————————————– Hey there…hope you are doing awesome. Please allow me to formally introduce myself…my name is Dan Go aka. The Fat Loss Ninja and I truly appreciate Rob for giving me the opportunity to talk to you [...]

I LOVE the look on my clients faces when I tell them that to “Get Leaner They Have To Eat More Food”. I might as well have just said “You won a million dollars”, because the look I get is priceless, almost like they are expecting the punch line to come in a bad joke. [...]

WOW. After my email and blog post yesterday about who cooks & trains on Sunday I can’t believe the response I got both in terms of Facebook messages & e-mails! What was even cooler was that a bunch of my clients in return posted what they had prepped for that day showing EXACTLY why I [...]

  My good buddy Dave Ruel & his awesome girlfriend Karine just came out with this and I wanted to share it with you! Dave was the creator of “Anabolic Cooking” which is freaking fantastic!  If you don’t own a copy, well, you should! Grab this FREE now! <———– If you’ve got a mouth and [...]