Alcohol & Fat Loss

Alcohol And Fat Loss - What You Need To Know Should you included alcohol in your diet or not? Alcohol is something that most adults do like to indulge in from time to time - some more often than others. So what's the real deal about alcohol and...

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Post Workout Protein

Post Workout Protein - Taken From Brad Pilon When it comes to how much Post Workout Protein I should eat for muscle building I was wondering if you could tell me what the difference is between ‘whole body protein synthesis’ & ‘mean muscle protein synthesis’? For instance,...

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Metabolic Cooking

Metabolic Cooking is a amazing new cookbook by Dave Ruel & Karin Losier. Dave Ruel is the creator of "Anabolic Cooking".   If you are into taking care of your body and wanting to build a lean, muscular, healthy phsqique then you need Metabolic Cooking! Metabolic Cooking is a...

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Cooking Tips To Burn Fat!

  My good buddy Dave Ruel & his awesome girlfriend Karine just came out with this and I wanted to share it with you! Dave was the creator of "Anabolic Cooking" which is freaking fantastic!  If you don't own a copy, well, you should! Grab this FREE now!...

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