Lose Your Man Boobs!

Lose Your Man Boobs! Here is another amazing article by my Canadian Buddy Craig Ballantyne. Craig is a Fat loss expert and here is how you can Lose Those Man Boobs! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com You don’t have to go through life with man boobs (otherwise known as...

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5 Fat Burning Tips

This is a great article by my Canadian Buddy Craig Ballantyne. Craig is a fat loss expert and has a fantastic NO B. S approach to his training and advice. By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com At this time of year, we can use every last tip to help...

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Cardio Machines That SUCK!

Here is a guest blog post by my Canadian Buddy Craig Ballantyne, I couldn't agree with him more! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said,...

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Cardio Sucks For Fat Loss

Here is a guest post by my good friend and fellow Canadian Craig Ballantyne about why Cardio SUCKS for fat loss! By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but...

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10 Tips To Get RIPPED For Summer!

10 Easy Steps To Get RIPPED FOR SUMMER! Well it is May which means right around the corner is SUMMER!  For me summer is only 3 months (June, July, August) as where I live (Newfoundland Canada) The weather basically sucks!  Great place, but the weather is...

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