This is an interview I did with a buddy of mine Travis Stoetzel. I met Travis Stoetzel or “Travis The Tank” as I like to refer to him, at a fitness seminar a few months back. The guy had the build I like to emulate, athletic, muscular, strong, but not a bloated block like most [...]
What is a Turkish Get Up? It sounds like something you would dress up as for Halloween but that is not the case You may have not seen this exercise before. You may have seen someone doing this in the gym and thought to yourself “What the heck is that?” A Turkish Get Up is [...]