On The Road Workout – Warrior Built Style

A couple of weeks ago Andy Pratt (Creator of Warrior Built) & I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We...

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Gina Carano Vs. Satan

I love this little clip.  I love the training, I love the intensity, and I also love Gina Carano! Attention females, want to get in crazy shape?  Get off the treadmill and stationary cardio machines.  Come join us at Bushido for our Women's MMA Cardio or...

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