Rest In Peace Dad

RIP Dad.It's been a hard week for my family.My Dad passed on Tuesday.His name was Ches King.He was a great man.The best.I could never have asked for better.He will be missed, but never forgotten.Thank you to everyone that messaged us, posted, came for the visitation...

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Memento Mori

"Memento Mori" - Latin for Know Your Own Mortality, Know That You Will Die   I always hated tattoos to be honest, I never really liked them at all.   Until something big in my life happened and I had to get one, I just felt I needed a...

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2016 CPU PowerLifting Nationals in Regina Saskatchewan

It has been an incredible week of lifting and coaching at the 2016 CPU PowerLifting Nationals in Regina Saskatchewan. With 20 athletes from HeavyWeights competing and my own competing in bench only and classic three lift it made for a very busy but amazing week. I flew...

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