Tip : 3 Ways To Set Up Your Front Squat (Video)

The front squat is a great squat variation. However for some people it can very awkward and uncomfortable.Here are 3 different set ups you can try.[irp posts="16743" name="5 Tips For A Stronger Front Squat"] [fbvideo link="https://www.facebook.com/RobKingFitness/videos/1535335036492683/" width="800" height="600" onlyvideo="1"] [irp posts="16746" name="Tip : Keep Your Reps Under...

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How To Set Up For A Strong Squat

How To Set Up For A Strong Squat   When it comes to a strong squat it's important to set up.   A strong squat starts with a strong set up.   [irp posts="14101" name="Squat Walk Outs - A Simple Way To Improve Your Squats"]   [fbvideo link="https://www.facebook.com/RobKingFitness/videos/1448340781858776/" width="800" height="600" onlyvideo="1"]   If you enjoyed...

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5 Tips For A Stronger Front Squat

The front squat is one of the best squat variations you can do. It's a neglected exercise for a few reasons. It's damn hard to do and it's not a comfortable exercise. But just because it's not comfortable doesn't mean you shouldn't do it, you should. There...

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