4 Tips For Better Suit Case Carry (Video)

4 Tips For Better Suit Case Weighted CarriesThe suit case carry is a simple but effective exercise. There is much more to it than just grabbing some weight and walking.Check out this video with 4 tips to better suit case carries.[fbvideo link="https://www.facebook.com/RobKingFitness/videos/1495521743807346/" width="800" height="600" onlyvideo="1"]Suit...

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How To Set Up For A Strong Squat

How To Set Up For A Strong Squat   When it comes to a strong squat it's important to set up.   A strong squat starts with a strong set up.   [irp posts="14101" name="Squat Walk Outs - A Simple Way To Improve Your Squats"]   [fbvideo link="https://www.facebook.com/RobKingFitness/videos/1448340781858776/" width="800" height="600" onlyvideo="1"]   If you enjoyed...

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