What Really Happens When Women Lift Heavy Weights

The myth that women shouldn't lift heavy weights because they will get big or bulky couldn't be any further from the truth. To prove this point I am going to use a few of female athletes from  Heavy Weights to show you exactly what I am...

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Megan Carroll – HeavyWeights Best Transformation

I get the privilege to coach some amazing athletes and amazing people and one of those people is Megan Carroll. Megan started her journey at Heavyweights Training Center with our RippedIn42 Online program (which she did twice) before getting the courage to join HWTC. Once she joined...

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