Without a doubt good old Caffeine is still one of the best things you can take to improve your workout. If you are like me and you enjoy a nice cup of coffee it's a great addition before your workout to improve results of strength, fat...
When it comes to building muscle, improving strength and enhancing recovery BCAA's are one of the most effective yet overlooked supplements on the market today. I started using BCAA's about 15 years ago when they were only available in tablets as big as your thumb. Today...
If you are looking for more info on getting Alpha Brain in Canada keep reading. I am a huge fan of Onnit Labs and I plan to be one of the first to bring Alpha Brain into Canada. Alpha Brain In Canada Alpha Brain is one of my...
The last few weeks I have been working on something VERY big for Heavyweights and my clients and readers. I started my fitness business in 1999 at my parents' house. From one shelf of supplements I have grown Heavyweights into a fitness community like no other. Today...
As long as I can remember I have always had sleep issues. When I was in school I would always stay up late at night and have a hard time getting up the next day. This sleep issue continued into my years of university and then...
If you like this blog post and want more info on the best supplements to take for your fitness goals, take a moment and fill out my Supplement Survey. My goal as a coach can usually be summed up as: to get my students as lean...
Hey Rob King here with my D-Stunner Review. I will admit, I am a pre workout junkie. Yes I eat right, I pay attention to post workout nutrition. But I am not gonna lie, I love my stim based pre workouts and I LOVE D-Stunner so...
If you are looking for a Jack3d alternative check out Decimate. I have been using Decimate for a few weeks now and I really like this product. Since Jack3d has been banned in Canada (no idea on this still since I heard today our local GNC is...
Jack3d In Canada So I would love to tell you about how I can sell you Jack3d in Canada, but it seems that Health Canada won't let me do that. For some strange reason 90% of online retailers are allowed to sell Jack3d in Canada, however I...
If you are looking for Decimate Supplement Check This Out. I have been using Decimate Supplement for a few weeks now here is my review on it. Since Jack3d has been banned in Canada (no idea on this still since I heard today our local GNC is...