RK Fitness
Fitness, Business, Lifestyle
Interview with Chris Johnson CBBF WelterWeight Champion & Advanced Genetics CEO
Chris first of all thanks for taking the time for this interview I know you are very busy. Maybe you can tell us a little background about yourself and your business. My pleasure, Rob. I’ve been bodybuilding for just over 20 years. I’m far from what you’d call and “easy gainer” – I placed fourth [...]
1 MR Supplement Review
OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep! I used 1 scoop last night around 930 and couldn’t sleep a bit last night! I had a great workout mind you, but never slept much. So be careful taking this late at night if you [...]
Interview With Marc Lobliner – Scivation Supplements Xtend Canada
To Find out how to win 5lb whey, Xtend and can we do Quake 10.0 FREE Keep Reading & Check The End Of This Post ——————————————————————————————————————————————– Marc first off thank you for taking the time for this Interview! I know your very busy both with your business & upcoming competition. Maybe you can tell us [...]
Why Do I Need ZMA?
Why Do I Need ZMA? Lack of zinc and magnesium is widespread in the broad population. It is even more frequent in athletes and very active people because these minerals are lost during workouts. The impact this has on physical performance is unknown. In 1998, the mineral status of over 250 NFL players was tested [...]
Is Your Gym Making you FAT & LAZY?
Is your gym making YOU FAT & LAZY? I have a question for you. When was the last time you had a HARD workout? Think about it for a second….. When was the last time you felt that you WORKED OUT, not exercised. I am not talking a little sweat or a little pump, [...]
Sports Supplement Guide V1.0
OK it is FINALLY DONE . This has been months of work for me and I wanted it to be as professional as possible. I never realized that giving away something fro FREE would be so much work. I hope you benefit from this, I created it as a learning tool to teach YOU more [...]
Kaizen Ephedrine
I have used many brands of Ephedrine over the years for fat loss, but the one I keep going back to that I love is Kaizen Ephedrine. I have been using Kaizen brand Ephedrine now for many years and I have always found Kaizen Ephedrine to be of the top Quality for Ephedrine Products. Kaizen [...]
How Squatting Gives You Bigger Arms
A while ago I wrote a post on my birthday called “36 Fitness Insights“. One of the the Insights I posted that I get asked questions on daily was # 34 The best way to bigger arms is squatting. A lot of people email me and say “Rob can yo explain this as it makes [...]
Off to UFC 113 In Montreal, Who ya pickin? Shogun or Machida?
I hope your are doing well & your training is going awesome! I am pretty excited for this weekend. I was lucky enough to win tuckets to UFC 113 in Montreal (Thanks to Cotton Club & BudLight). I am a HUGE UFC Fan and can’t wait go enjoy this event. I have been busting my [...]
Is Your Supplement Store Chain Ripping You Off?
3 Reasons Why You Big Supplement Chains May Ripping You Off! I might rattle a few feathers with this blog post but I don’t care. It is not my intention to stir the pot as they say, but it is my intention to educate YOU about what goes in when you want into a big [...]
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