Jason Feruggia's – Muscle Gaining Secrets

Posted: 08.10.09

I wanted to take the time to email you a great deal my friend & mentor Jason Ferrugia is offering for 3 days only. Jason is a really smart guy. I got put on to him a few years ago when i started doing more MMA and Martial Arts type training instead of just bodybuilding [...]

Is working out a chore for you?

Posted: 08.03.09

So i was suppose to have my first MMA fight on August 1 in Halifax, but a 2 weeks before my fight the fight got cancelled. Instead of not going to Halifax i went for a little 2 day vacation with my good friend & trainer Andy Pratt. Someone posted on my facebook that they [...]

July 30

Posted: 07.30.09

I found out last week that my MMA fight for King Of The Cage was cancelled. On top of that i couldnt get my CT scan in time which was a real downer so my training went to crap. After the fight being cancelled I went to Grose Morne with my girlfriend for 5 days [...]

Thursday July 15

Posted: 07.16.09

Well sorry for the lack of updates this week. I will make this more of a habit starting Monday. A quick update regarding my upcoming fight. As of now I cant get licensed in time for the fight Aug 1, and on top of that I am not sure even if the fights are going [...]

Sunday July 12

Posted: 07.12.09

Yesterday we had The Foley Brother’s Challenge Gi & No GI tournament. Was a pretty good day rolling over all. Had some good matches with the republic jiu jitsu guys. Only 3 guys from our club competed (Damien, Kevin Mullins & myself). Summer is a hard time to be focused on training. I felt pretty [...]

July 10

Posted: 07.10.09

OK so the blog thing hit a wall a few weeks ago when I tried to update from a .com to ,org….anyways.. So this will be short but it will get me back on track. Tomorrow there is the foley brothers tournament. I am hoping to compete in the Gi, No Gi and debating the [...]