Training Equipment Archives - Rob King Fitness

Should You Wear A Belt When Squatting & Deadlifting?

Rob King 18.12.2013 Abs, Deadlifting, Lower Back, Lower Back Pain, Power Lifting, PowerLifting, Squat Training, Strength Training, Training Equipment 0

0 Likes

Should You Wear A Belt When Squatting & Deadlifting? After almost 20 years of my own training and coaching for about 15 years my view of using a belt over time has changed dramatically. I threw out this post on my facebook page to get feedback on...

T-Nation Dead-Squat Bar Review

Rob King 27.07.2013 Deadlifting, Power Lifting, PowerLifting, Product Reviews, Squat Training, Strength Training, Training Equipment 1

1 Like

I have been a huge T-Nation fan since they came online back in 1998. It was an honor to get my first article published on there because T-Nation is full of the best of the best fitness writers and coaches (in case you missed it you...

Eccentric Hooks

Rob King 03.07.2012 Product Reviews, Training Equipment, Videos 0

0 Likes

How To Use Eccentric Hooks In Your Training: When I was at Charles Poliquin's Big Signature Certification, a few of the guys there were talking about Eccentric Hooks. The dudes (and the dudette) from Poliquin's Team are kinda jacked. So, when they spoke I listened. I had seen...

Ultimate Sandbag Review

Rob King 17.04.2012 Product Reviews, Training Equipment 0

0 Likes

Have you checked out the Ultimate Sandbag? Have you tried it in your training yet? I know that we all have a tendency to do the same workouts, day-in day-out. We always use standard 45 lb bars, dumbells & machines, but change is GOOD, and using a sandbag...

Grapple Grips Review

Rob King 19.03.2012 Martial Arts, Product Reviews, Training Equipment, Workouts 1

0 Likes

I remember seeing Grapple Grips in a martial arts magazine about a year ago. I remember thinking when I saw them "Man, I need to order those, they would be cool to train with." Time passed, I never ordered them and I somewhat forgot about them. Then...

Rogue Fitness Equipment

Rob King 26.01.2012 Product Reviews, Training Equipment 0

0 Likes

I can't deny it I have an addiction. Well, I actually have many addictions (more on that another time), but one of my addictions is quality training gear. I love using quality training gear. There is nothing like it. When it comes to quality gear I highly suggest...