Ephedrine Caffeine Stack (ECA Stack)
The Ephedrine Caffeine Stack has been around for many years for fat loss. It started off many years ago in the BodyBuilding Circle For Fat Loss and then many big Supplement Companies took it main stream combining Ephedra & Caffeine.
The Ephedrine Caffeine Stack (Or EC stack for short) is a combination of Ephedrine & Caffeine done acertain dosages and timed throughout the day.
Ephedrine Caffeine stack has numerous benefits for fat loss and energy such as
- Increased Thermogenisis (Heat production)
- Increased Energy (Metabolism)
- Decreases in hunger & appetite
- Increased Energy & Mood
- Increased Lipolysis (Fat Loss)
The Ephedrine Caffeine stack used to be called the “Ephedrine Caffeine Stack” or the “ECA Stack”. The ECA Stood for
Ephedrine
Caffeine
Aspirin
Aspirin
However I would recommend the EC stack not the ECA stack. Taking aspirin multiple times a day on an empty stomach can cause stomach problems so I would advise against the aspirin. You can take it with grapefruit juice to increase absorption.
When using the Ephedrine Caffeine Stack there are many ways to combine them dosing wise for results, but I personally like the following dosing.
Week 1 Monday to Friday
Monday 8mg Ephedrine & 200mg Caffeine 3 times a day (Before breakfast, early lunch time and then again before supper IE 7 am, 11 am, 3pm.
Week 2 Monday to Friday
Monday 16mg Ephedrine & 200mg Caffeine 3 times a day (Before breakfast, early lunch time and then again before supper IE 7 am, 11 am, 3pm.
Week 3 Monday to Friday
Monday 24 mg Ephedrine & 200mg Caffeine 3 times a day (Before breakfast, early lunch time and then again before supper IE 7 am, 11 am, 3pm.
Run the Ephedrine Caffeine Stack for 6-12 weeks and then be sure to take at least 6 weeks off from ALL stimulants (receptor cleanse).
Reduce caffeine as best as you can.
Warnings For Ephedrine Caffeine Stack.
Be sure to drink lots of water and always stay hydrated.
Try to limit or avoid Ephedrine Caffeine Stack if training in intense heat.
Avoid other stimulants and limit extra caffeine when doing the Ephedrine Caffeine Stack.
Be sure to always eat FOOD within 30 min to 1 hour after taking Ephedrine Caffeine Stack.
Avoid Ephedrine Caffeine Stack if you have any medical history (Heart problems, Diabetes etc.)
If using Ephedrine Caffeine Stack for Fat Loss be sure to have a solid Fat Loss Program.
(I recommend The Diet Solution Program) and always good nutrition (I recommend Metabolic Cooking)
To order Ephedrine Caffeine Stack we recommend www.EphedrineForSale.com.
I hope you find this information on the Ephedrine Caffeine Stack helpful.
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