This has nothing to do with Fitness so if you want a fitness post this is not for you.

However if you want to maybe make your life better or just look at something differently this may help you

I want you to think about all the things in your life that you remember.  The big ones.  You know when you got uncomfortable and did something that you didn’t want to do but you did it anyways.

It could be asking out your boyfriend or girlfirend, it could be going on a trip to Europe, it could be  taking a course in school, it could be jumping out a plane, it’s all whatever is relevant to you but think about those moments.

For all those awesomome moments you had to say “Fu*k it”, you had to get uncomfortable, ignoring those little voices in your head saying

“You can’t do it”

“You will fail”

“You can’t afford that”

“She will say no”

“People will think your crazy”

“That person is full of Sh*t”

and on and on….

BUT….at some point you ignored all that and you said “Fu#k it’, and you listen to your GUT and you did it.

Generally these are the moments that change your life, they are something you reemember and make you a better, happier version of yourself.

I see it all the time with our Rippedin42 program.  They finally say “Fu*k it”, and when they do they finish and become happier better versions of themselves.

You need to say “Fu*k it” more often in life

Everything in my life that I am proud of or that has made my life (and the life of others better) was a “Fu*k it” moment.

Heavyweights Store, I had NO business experience, but I said “Fu*k It, whats the worst that can happen”? I have helped thousands of people with this store, met some amazing people and have an amazing team around me.

Heavyweights Training Center was a “Fu*k It” moment.  Now I LOVE Coaching people, I have impacted so many great people and made their lives better.

Meeting my girlfriend Danielle was a “Fu*k it” moment. I wanted to ask her out badly, everything told me not to except my gut said “DO IT”, it has made my life and many others lives better.

The more you can say “Fu*k it”, and get uncomfortable the better your life, and those around you will be.

A few other things as well.

Remove the word “Luck” from your vocabulary.

Remove the words “I can’t” from your vocabulary.

You just have to believe in yourself and say “Fu*k it” more often.

When you do you will be surprised how you feel.