I started my Fitness Business Heavyweights back in 1997 with a good friend when we were both in University.

Heavyweights Fitness was created at a coffee shop in downtown St. John’s with a pen, paper, $200 cash, and a catalog done using Microsoft Excel.

15 years later I have learned many important lessons the hard way.

For more infrormaton on my business’s check out the following Links

Heavyweights Fitness

Heavyweights Training Center – My Gym, offering Group Training, Private, Semi-Private, Customized Program Design & More.

Heavyweights Sports Supplements – I own 2 Sports Nutrition Stores. I pride myself on offering THE BEST when it comes to Service, Honesty & Prices.

My Programs

Ripped In 42 – 42 Day Body Transformation Program

Ripped in 21 -

Built In 42

My E-books