Here is a simple, cheap & effective way to eat a healthy breakfast while traveling anywhere and it only costs you under 3$.

First thing i always do as soon as I land is go exploring and find a grocery store.  Then right after that I find a Starbucks .

I always try to prepare and these days it isn’t hard to find good options.  I will say that out of ALL the places I have traveled Kentucky was by far the hardest place to eat clean options wise.

I still remember the look on the waiter when I asked for Scrambeled eggs with nothing else and he brought them loaded with cream and cheese, and I asked for just PLAIN BOILED EGGS and he looked at me like I had 10 heads!

If you have any good travel nutrition tips leave em below, if you have any questions post them here and I will reply and help you.