I am here in Kansas city for The Fitness Summit, and I haven’t stopped but it has been an EPIC weekend. Meeting & learning from some amazing trainers and people such as Nick Tumminello, Bret Contreas, Eric Cressey, Alan Aragon & Lou Schuler has made for a crazy experience!
Share in the excitement with me… here are some great reads!
=> How To Take Charge Of Your Training & Life – Jason Ferrugia
Another epic read from Jason Ferrugia. Seriously, stop what you are doing and read this. I trained with Jay a few months ago at his Renegade Gym and it was a awesome experience. Click here to read more about Rob King Training At The Renegade Gym.
=>The Not So Obvious Causes of Lower Back Pain – Tony Gentilcore
Back pain sucks. This is a great read on things that you may not even consider for back pain.
=>5 Little Things That Make a Big Difference – Martin Rooney
I am a Martin disciple. The man has impacted my life incredibly, and this is another awesome blog post by him. Click HERE to check out my Training For Warriors Certification with Martin.
=> 7 Lessons From Bruce Lee That Will Make You A Better Trainer – Nick Tumminello
Even if you are not a trainer, this blog post from Nick is solid. Any Bruce Lee fans will enjoy this one.
=> 75 Reasons Deadlifts Rock – Dean Somerset
Deadlifts rule! Here are 75 reasons why. Great information & humor from my boy Dean Somerset.
=> Top 10 Bench Press Variations (Videos) – Charles Poliquin
Charles Poliquin was one of the biggest influences on me when I started on my path of becoming a strength training addict. I still read everything he puts out.
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