1 MR Supplement Review
OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep!
I used 1 scoop last night around 930 and couldn’t sleep a bit last night!
I had a great workout mind you, but never slept much. So be careful taking this late at night if you train at that time.
1 MR from BPI is REALLY REALLY Strong. I can’t stress enough just how surprisingly strong this product really is.
I have used a ton of preworkouts and this one is one of, if not the strongest I have used. So if you are sensitive to stimulants be very careful with this product ok.
1 MR is very strong, You have been warned, now lets move on to the review.
Taste : 1MR doesn’t taste bad at all, mind you it’s not great. Easily drinkable.————————————————————————————
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Mixing : Doesn’t mix great, but not bad either. I mixed mine with a 1/3 glass of water and chugged it.
Results : Awesome workouts! Tons of energy, focus, good mood. I have never said this about a product ever but i almost found it TOO STRONG. I wouldn’t advise this product before anything with high intensity training or lots of heat. I used it before a MMA Class and it was too much. So PLEASE DON’T USE it like that. For weights it’s fine but avoid anything with high heart rate training.
Side Effects : The crash was pretty big on this product. So be ready for that, but it takes a few hours lol. I took it one night at like 9pm and couldn’t sleep until 5am lol. VERY intense energy, as i have said almost too much so start with like 1/2 a scoop.
Rob’s Rating : 8.5/10 (I actually didn’t give it a 9 because the energy was a bit too much lol go figure)
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20 Responses to “1 MR Supplement Review”
I have been using 1MR for about 2 weeks now after talking to Ryan Mercer at Heavyweights recommended it to me after using it himself. I have to say its the best pre workout I have tried to date. Like Rob said in his review I have also tried jack3d and I loved that as well but 1MR is much stronger then jack3d. I will say jack3d tasted a lot better then 1MR. The taste is pretty bad and it needs to be chugged to really get it down. I stack 1MR with Sizeon another great product available at Heavyweights and it has given me the best workouts I have had since I started working out about 2 years ago. You don’t want to take it late at night though. I also tried that and could not sleep the entire night.
All in all I would give it a 9/10. I only take the 1 point off because the taste is pretty bad and it does require you to bring it very quick and get it over with.
I’ve been using 1.M.R for a few weeks now and i find it alright, i dont get the stim effect that some people talk about but i do feel much more focused. I went running with it the other day and strongly advise against that, my heart rate was through the roof.
Overall its a good product in my opinion. Although I find NO Shotgun more effective.
Have you tried the pill version of this, Rob?
That’s what I have been using, and I was just wondering if you found this or the pill to be better.
Also, I just wanted to mention that I found this product caused me to lean out a fair bit, so if you are looking to gain weight rather than lose weight, you may be better off buying jacked instead.
Good stuff Rob.
I tried this stuff as well and I set a new Personal Best in my deadlift.
Didnt realize until afterwards that perhaps, this gave me a little edge
id recommed this to others too.
thanks for the quality feedback
Hey Rob,
I tried this product probably 4-5 months ago. My workouts were the best I have ever had. I made many personal bests in only a few workouts. I do not take this product anymore because of the crash. Within 1 to 2 hours after taking this product I was very light headed, dizzy and felt sick to my stomach. The symptoms would last for about 4 hours after taking the product. For me I do not have any caffeine in my diet besides a green tea once in a while. Therefore I am very caffeine sensitive. I would advise anyone who does not have caffeine in their diet to stay away from this product or start with a very low dose (1/3 of scoop). Cheers.
@ Andrew
Thanks for the feedback and I agree. The crash was hard and I felt dizzy/light headed etc as well. I liked Jack3d more.
To each their own, i want people to try it and post their own feedback but it is STRONG and too much caffeine IMO.
About to get some of this, anyone have any flavor recommendations?
Safe to train for crosscountry/track workouts?
I have tried 1mr and it was great. I gave me a pump out the roof. I dont know if I should keep taking it because I want to get bigger. The crash was pretty bad, but I loved the focus it gave me in the gym.
I wouldnt advise it for Crosscountry etc. heart rate gets too high and the crash can be bad.
Thanks for the feedback Frankie
Spot on review… I’m a huge fan of this product for one reason and one reason alone. It REALLY works. Believe the hype, this stuff is legit! I suggest anyone who’s looking for a great pre-workout product, to give it a try and see what kind of results they get with it.
I am nearly 16 and i am a big lad. I really want to try rhis product but not sure if i should. Would it be safe for a guy like me to try? Someone please let me know. Cheers.
Hey,
This is the second pre-workout product I have tried the other being superpump250. It is night and day a better product. I am currently stacking it with SizeOn and have experienced the best workouts I have ever had. The crash can be bad at times, I think it has a lot to do with when you are eating meals relative to working out so a little bit of trial and error is required. I have found that eating a decent sized breakfast 2 or 3 hours before working out gives the best effects for me and a big meal after the workout helps control the crash. Has anyone else really felt extremely exhausted the day after a workout? Sometimes, the day after using this I feel as if I could and need to sleep all day.
For those who are worried about strength of the product, you can use a half a scoop or even 1/3 of a scoop. I’ve heard of many people doing that. A other alternative to this supp is superpump250. Although superpump is not as strong, it gives by far the best muscle pumps compared to the other pre workouts I have taken. But 1.M.R may give you more for your money than super.
Hey Jordan
Thanks for the comment man I apprecaite it. 1/2 to 1/3 is def enough for most people.
I have a new blog if you want to check it out and tell people Id appreciate it.
http://www.FreeSupplementReviews.com I plan to do ALL my reviews there, id love some feedback from you guys.
Rob
had an awesome workout but got itchy and ended up having to go to the docs to get some cream. whole body busted out in rashes hahah.
Dude thats pretty messed up lol.
Hi Rob i love your blog.
Bought 1MR and i try it . Did not do a thing for me . Try again and again did no do anything. Last weekend i did some investigating and came to the conclusion of what i was sold at a high price is nothing more than a modified Weak Canadian formula where the boosting extra was removed. High price cafeine powder with flavor.
Wish i would have know more before buying this.
Hey Stephane,
I am just becoming aware of this! Thanks for letting me know, funny this always happens.
I just did a blog post on 1mr and Canadian Versions showing up.
Check it out
http://robkingfitness.com/supplements/1-mr-in-canada
Please keep me posted as well Stephane