RK Fitness
Fitness, Business, Lifestyle
Product Review – Xtend by Scivation
This is one of my favorite products that I have been using for about 2 years now! I have been using it primarily as a recovery drink more so than muscle building. However it is a solid product for both recovery AND Building Muscle! Some benefits of Xtend are Improved Muscle Recovery Decrease in DOMS [...]
Iron and the Soul – By Henry Rollins
I don’t know if you have ever read this or not. It was posted on my Forum a while ago. It is GREAT READ. Take the time to READ IT. If you love lifting weights I am sure you can relate in some way. I believe that the definition of definition is reinvention. To not [...]
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