RK Fitness
Fitness, Business, Lifestyle
On The Road Workout – Warrior Built Style
A couple of weeks ago Andy Pratt (Creator of Warrior Built) & I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We hit the gym the whole time there, but [...]
Wed June 17
Today has been great so far. I took the morning off from weight training knowing i had some hard workouts planned this afternoon i dont want to overdue it. I have weights planned for Mon/Tue Thur/Fri. That’s enough. Training : Did 50 min of cardio with circuits. 6 – 4 minute rounds and some light [...]
Rob King Fitness
Tired of wasting money on the wrong Supplements? Take my Supplement Survey so I can help you make better buying decisions. Click HERE
Sign Up To Get Rob King's Top 10 Rules To Being Awesome.
Discover How You Can Build A Stronger Mind & Body, Improve Your Life, Finances & More!
