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	<title>Rob King Fitness &#187; CrossFit Newfoundland</title>
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		<title>Have You Ever Trained CrossFit? Need your feedback!</title>
		<link>http://www.robkingfitness.com/announcements/have-you-ever-trained-crossfit-need-your-feedback/</link>
		<comments>http://www.robkingfitness.com/announcements/have-you-ever-trained-crossfit-need-your-feedback/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:06:44 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[Crossfit Canada]]></category>
		<category><![CDATA[CrossFit MMA]]></category>
		<category><![CDATA[CrossFit Newfoundland]]></category>
		<category><![CDATA[CrossFit St. John's]]></category>
		<category><![CDATA[MMA Crossfit]]></category>

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		<description><![CDATA[PLEASE NOTE : I am NOT becoming a cross fit member or trainer. I will be making a blog post on this soon and you can read some of the NASTY emails sent to me by the higher up CrossFit managers.  To say I was shocked and upset is beyond belief! They actually threatened me [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone" title="CrossFit Newfoundland" src="http://robkingfitness.com/wp-content/uploads/2010/02/crossfit-final.jpg" alt="" width="442" height="182" /></p>
<h2 style="text-align: center;"><em>PLEASE NOTE : I am <span style="text-decoration: underline;">NOT </span>becoming a cross fit member or trainer. </em></h2>
<h4><em>I will be making a blog post on this soon and you can read some of the NASTY emails sent to me by the higher up CrossFit managers.  To say I was shocked and upset is beyond belief!</em></h4>
<h4><em><br />
They actually threatened me (legally &amp; personally) for using the crossfit name <span style="text-decoration: underline;">WHEN I HAD PAID IN ADVANCE TO DO THE COURSE</span> (they billed me in advance).  Needless to say I want nothing to do with CrossFit or the people involved.</em></h4>
<h4><em>I love ALL Aspects of Fitness, but despise it when people brand fitness to MAKE MONEY Which is all Crossfit has become.  A licensing machine.</em></h4>
<h4><em>Sad indeed. </em></h4>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p><span style="color: #000000;">So 2 weeks ago I decided to try something different and I registered to be a <a href="http://robkingfitness.com/crossfit/" target="_blank">CrossFit Trainer/Coach!</a></span><a href="http://robkingfitness.com/crossfit/" target="_blank"><span style="color: #000000;"><img class="alignright" src="http://crossfitunlimited.typepad.com/.a/6a00e54fd64bd788340120a5b39aa5970b-500wi" alt="" width="193" height="254" /></span></a></p>
<p><span style="color: #000000;">I am pretty excited about it as the type of training seems like a serious challenge and a nice break from my past training endeavors!</span><span style="color: #000000;"> </span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">CrossFit is <strong>HUGE </strong>across the USA and Canada but it really hasn&#8217;t caught on here in the east coast yet!  So I decided to sign up and give it a try!  I cant wait to try anything new &amp; different training wise as I find any type of training gets stale after a while and change is good!</span></p>
<p><span style="color: #000000;">If you aren&#8217;t familiar with the training just check out <a href="www.CrossFit.com" target="_blank">www.CrossFit.com</a>.</span></p>
<p><span style="color: #000000;"><span style="color: #000000;">IF you are interested in getting the jump on and trying this training once I start the classes in June just go HERE and I will notify when you training will be ready to go!  Keep in mind this isn&#8217;t a bodybuilding workout!  This is going to be INTENSE and somewhat different than most normal workouts!  BUT if you are looking for a change and want to really take your training &amp; fitness to a whole other level then this may be for YOU!</span></span></p>
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<h3 style="text-align: left;"><span style="color: #000000;">If you have had ANY training or experience with CrossFit Please post up some feedback as I would love to hear some personal feedback on CrossFit!</span></h3>
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<p><span style="color: #000000;">If you have any feedback as I said please post it up!!!</span></p>
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