3 Front Squat Variations

3 Front Squat Variations



3 Front Squat Variations

The front squat is the KING of squats.

I personally consider it to be a better quad developer than back squats and overall better for most sports and athletics.

Most people avoid front squats because they do them wrong, and because they find them uncomfortable.

Here are 3 variations of the front squat for you to try:

 


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