Tip : How To Do Tire & Sledge Hammer Swings (Video)

Tip : How To Do Tire & Sledge Hammer Swings (Video)



One of my favorite exercises is hitting the tire with a sledge hammer.

It’s easy, it’s fun, and there is just something cathardic about hitting a tire with a sledge hammer :).

In this video I go over the main points of how to do this exercise properly.

READ MORE  Rob's Top 5 Fat Loss Exercises

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