When Martin Rooney is your coach anything less than 100% is NOT an option!
I just finished my Training For Warriors Certification with Martin Rooney & I plan to write a killer blog post on it!
In the meantime here is something for you to try…anywhere.
As many good push ups as you can do.
That’s it 🙂
Enjoy and if you do it feel free to post your numbers (with a youtube video if you can).
It’s HARDER than it looks!