So I am stuck in Newark NJ on my way home to Newfoundland after a amazing Marketing conference with my Idol Frank Kern. Don’t worry it’s not that exciting for most people, but for me it was like meeting Arnold!
Last week I flimed a bunch of workout videos as feedback from most of my readers so far have been that they love the videos. So I plan to put my shiny bald head on video more, all to keep you happier :).
This is a video I filmed on Bench Press Grip. It’s something that is very neglected and overlooked but really important to having a big bench press and something that can make an improvement in your numbers immediately.
If you give me enough feedback and replies I will post up 2 more like this. Each one building on the other, but I need to hear from you first so give me some feedback.
If you like this video I suggest you get my Book & DVD Series