Metabolic Cooking

Metabolic Cooking

Metabolic Cooking is a amazing new cookbook by Dave Ruel & Karin Losier.

Dave Ruel is the creator of “Anabolic Cooking“.


If you are into taking care of your body and wanting to build a lean, muscular, healthy phsqique then you need Metabolic Cooking!

Metabolic Cooking is a full on book of recipes covering everything you need to enhance your food and making eating for fat loss a joy!

What Makes this cookbook SO Awesome?

  • 99% of ingredients can be found at your local grocery store
  • List of places to buy specific ingredients & spices
  • Suitable for Men & Women
  • How Spices Can Help You Lose Up to 1lb of Fat A Week!
  • Another highlight of Metabolic Cooking is that it also uses a really great “profiling system” for its recipes.




Our special Metabolic Nutri-Profile is the system that we’re using in all the recipes throughout Metabolic Cooking so you can see precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate.




As you work your way through the cookbooks, you’ll find the recipes based on the particular nutrients included, referred to as proteins (P), carbohydrates (C), fats (F), and vegetables (V). The recipes have been created so you’ll be eating a certain amount of these foods with each recipe, thus promoting the overall metabolic boosting benefits.

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What is great about it is:

No complicated scientific calculations


You will be able to create meal plans in minutes

Identify instantly the exact nutrients you need
Unique and exclusive to Metabolic Cooking

Let’s take a closer look:



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