Tip : Simple Deadlift Progression (Video)

Tip : Simple Deadlift Progression (Video)

Simple Deadlift Progression


Deadlift are one of the best exercises you can do, but sometimes pulling from the floor is not a great idea, and it could actually be potentially dangerous.

Here is a simple deadlift progression you can use to move better and lift heavy weights.


READ MORE  How Often Should You Deadlift?



If you found this blog post helpful please like & share.


Lose Fat - Build Muscle - Get Stronger
Download 5 Programs From Rob Free